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The HUMOR for your HEALTH Guidebook
Actual Introduction to the Guidebook:
"Humor is a serious thing. I like to think of it as one of our greatest
and earliest national resources which must be protected at all costs." James Thurber You are about to participate in an extraordinary life experience.
You will explore your knowledge, beliefs, attitudes, habits, interactions, and history of humor in a loose but thorough progression. First, you will be led through the basics of humor knowledge, then get into a deeper understanding of how and why your humor is the way it is, to finally getting real humor remedies to use in your life. This book presents hundreds of quotes, quips and sayings for you to adopt and share. At the end of each chapter you will also find a particular experience to engage in. Remember, this is your journal to make notes in, highlight, write in, doodle in - whatever you feel you need to do. Be willing and open to participate in the process and you will change your life. Now turn the page and let your humor journey begin.
Teachers rarely teach you anything new.
They actually guide and help you remember what you already know.
Chapter titles include:
The Reviews are in:
"A fascinating and enlightening experience on discovering how effective
and essential humor is to our well-being." Lena Merrithew, THERAPIST
"A great teaching tool, loaded with quips, quotes, facts and fun."
Randy Burns, SCHOOL ADMINISTRATOR
"Dan Gascon definitely knows his stuff and delivers it with a lot of heart.
This book will touch your soul with a smile." REV. Carol Carnes
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The intent of the HUMOR for your HEALTH Guidebook is to give you the framework to empower yourself with the understanding and application of your own unique sense of humor. All that is required of you is your smile, mind and heart, a pen or pencil and the desire to bring new realities to your world.